ID:833
Recipe Name:Low Calorie Irish Colcannon
Name:
Email:
Date: December 2,2009
Category: Potato Dishes
Category: Vegetables
Nationality: Irish
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Number of servings: 4
Calories Per Serving: None
Preparation Time: None
Difficulty: Easy
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| Ingredients: |
Left Ingredients:
1 c Water
1 T Reduced calorie margarine
1/4 t Salt
3 c cabbage,Chopped
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Right Ingredients:
1/3 c Skim (or 1% milk)
1 c mashed potato flakes,Instant
1 Green onion,finely chopped
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| Cooking
Instructions: |
Instructions: 1. In a medium saucepan, combine water, margarine, and salt. Bring
to boil. Stir in cabbage; return to a boil. Reduce heat, cover and
simmer 4-6 minutes, or until cabbage is tender.
2. Remove from heat; stir in milk and potato flakes with fork. Stir in
onion. Cover and let stand 3 minutes.
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| Serving Suggestion: |
None
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| Additional Comments: |
None
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| Preparation Time: |
None
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| Number of servings: |
4
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| Calories Per Serving: |
None
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| Degree of Difficulty: |
Easy
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| Pictures: |
None
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