ID:794
Recipe Name:Grilled/Chilled Tuna With Tangerines
Name:
Email:
Date: December 2,2009
Category: Seafood
Category: Seafood
Nationality: Greek
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Number of servings: None
Calories Per Serving: None
Preparation Time: None
Difficulty: Easy
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| Ingredients: |
Left Ingredients:
MARINADE
1 T tamari soy sauce
1/4 c olive oil
1 T fresh fennel leaf,Chopped
2 t fresh celery leaves
1/2 t fresh thyme,Chopped
1 sm bay leaf,broken
2 t tangerine zest,Grated
Black pepper
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Right Ingredients:
FISH
1 lb fresh tuna center-cut into four 4 oz. steaks,1 inch thick
4 tangerines
16 sprigs fresh fennel leaf
TANGERINE AND FENNEL VINAIGRETTE
3 T balsamic vinegar
1 t Dijon mustard
1/2 c light olive oil
1/2 t tangerine zest,Grated
2 T fresh fennel leaf
Salt (or black pepper)
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| Cooking
Instructions: |
Instructions: 1. For the marinade, combine all marinade ingredients in a nonreactive bowl.
2. Put tuna steaks into marinade and refrigerate 30 min, turning occasionally.
3. Break 2 of the tangerines into sections. Squeeze the remaining 2
tangerines, pour juice over sectioned tangerines, and set aside.
4. Heat grill. Add mesquite or hickory chips for additional flavor.
5. Remove tuna steaks from marinade and grill over hot fire until fish is just
springy to the touch, 1 to 2 minutes per side. Tuna should be rare to medium
rare.
6. Divide each tuna steak into 3 to 4 slices, cutting against the grain. Drain
tangerine sections and reserve juice. Arrange tuna slices with drained
tangerine sections and fennel sprigs in fan shape on individual plates, cover,
and chill. Reduce tangerine juice by one-fourth over medium-high heat and
use to make vinaigrette.
7. For the vinaigrette, combine vinegar, reduced tangerine juice, and
mustard in a nonreactive bowl. Whisk in oil and season with tangerine zest,
chopped fennel leaves, and salt and pepper to taste.
8. Drizzle dressing over arranged salad plates just before serving.
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| Serving Suggestion: |
None
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| Additional Comments: |
None
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| Preparation Time: |
None
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| Number of servings: |
None
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| Calories Per Serving: |
None
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| Degree of Difficulty: |
Easy
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| Pictures: |
None
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