ID:597
Recipe Name:SALMON OR TUNA PUFFS Name: Email: Date: November 24,2009 Category: Seafood Category: Seafood Nationality: Diabetic
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Number of servings: None Calories Per Serving: None Preparation Time: None Difficulty: Easy
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| Ingredients: |
Left Ingredients:
8 oz. salmon or tuna, drained
1 c. skim milk
1/2 c. mushrooms, sliced
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Right Ingredients:
1/4 c. green pepper or pimento, chopped
Salt and pepper to taste
2 eggs, separated
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| Cooking
Instructions: |
Instructions: Combine fish, skim milk, mushrooms, and green pepper. Bake at 375
degrees. Meanwhile, beat egg whites with a dash of salt until stiff.
Beat egg yolks, fold whites into yolks a little at a time. Pour over hot
mixture and return to oven for another 20 minutes. |
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| Serving Suggestion: |
None
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| Additional Comments: |
None
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| Preparation Time: |
None
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| Number of servings: |
None
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| Calories Per Serving: |
None
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| Degree of Difficulty: |
Easy
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| Pictures: |
None
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