ID:578
Recipe Name:HERBED FISH FILLETS Name: Email: Date: November 24,2009 Category: Seafood Category: Seafood Nationality: Diabetic
Number of servings: None Calories Per Serving: None Preparation Time: None Difficulty: Easy
Ingredients:
Left Ingredients:
1 lb. fillets
1/2 tsp. salt
Dash of garlic powder
1/4 oz. drained chopped mushrooms
1/8 tsp. ground thyme
1/2 tsp. onion powder
Right Ingredients:
Dash of black pepper
1/2 tsp. dried parsley
1 tbsp. nonfat dry milk
1 tbsp. water
1/2 tsp. lemon juice
Cooking
Instructions:
Instructions: Sprinkle fish with salt and garlic powder. Mix remaining ingredients
and spread over fish. Bake at 350 degrees for 20 minutes, until fish
flakes with fork.
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