ID:533
Recipe Name:SUGAR-FREE CHERRY OATS MUFFIN Name: Email: Date: November 24,2009 Category: Breads and Rolls Category: Breads and Rolls Nationality: Diabetic
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Number of servings: None Calories Per Serving: None Preparation Time: None Difficulty: Easy
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| Ingredients: |
Left Ingredients:
1 1/4 cups unbleached flour
1 1/4 teaspoons baking powder
3/4 teaspoon baking soda
1/4 teaspoon lite (or regular) salt
2/3 cup all fruit black cherry jam
1/3 cup apple juice concentrate
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Right Ingredients:
1/2 cup cherry juice concentrate
2 1/2 to 3 Tablespoons canola or safflower oil
1/4 cup water
2 egg whites or 1/3 cup egg white product
1 1/2 cups thin-rolled (quick) oats
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| Cooking
Instructions: |
Instructions: Preheat your oven to 350 degrees.Sift dry ingredients together and set
aside. In a different bowl, lightly beat egg whites or eggbeaterss, and
mix in all wet ingredients. Mix liquid and dry ingredients,with a fork,
just enough to moisten. Next, gently fold in oats and mix well.
Fill muffin tins 3/4 full, and bake at 350 degrees for 18 to 25 minutes.
Check for doneness with a toothpick, if it comes out clean, they re
done. Cool about 10-15 minutes. Serve warm or at room temperature.
Makes 12 muffins |
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| Serving Suggestion: |
None
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| Additional Comments: |
None
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| Preparation Time: |
None
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| Number of servings: |
None
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| Calories Per Serving: |
None
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| Degree of Difficulty: |
Easy
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| Pictures: |
None
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