ID:484
Recipe Name:fish fillet with spinach in spicy coconut sauce
Name: jeanette
Email: janetluis07@yahoo.com
Date: January 13, 2007
Category: Seafood
Category: Other Recipes
Nationality: Other Asian
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Number of servings: 4
Calories Per Serving: 4
Preparation Time: 30 mins.
Difficulty: Easy
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| Ingredients: |
Left Ingredients:
4 pcs. tilapia fillet
1 can coconut milk
1 tbsp. ginger cut into strips
1 med. onion, sliced
3 cloves garlic, finely chopped
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Right Ingredients:
2 cups fresh spinach
2 tbsp. fish sauce
1 sm. red bell pepper
2 tbs. lemon juice
1 tbsp. chopped spring onion
cooking oil
flour to dredge
salt and pepper
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| Cooking
Instructions: |
Instructions: Marinate the fish in lemon juice for 15 mins. then sprinkle the fish with a pinch of salt and pepper. Then dredge with flour.
Pan fry until golden brown. Set aside.
In a shallow pan, saute the garlic, onion and ginger. Add the coconut milk, simmer for 10 mins. or until it begins to thicken. Add the spinach and the bell pepper. Season with fish sauce. Simmer for another 5 mins. until the sauce is thick. Pour over the fillet. Garnich with chopped spring onion.
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| Serving Suggestion: |
best served with white steamed rice
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| Additional Comments: |
for a spicier style, add 1 tsp. of red pepper flakes
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| Preparation Time: |
30 mins.
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| Number of servings: |
4
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| Calories Per Serving: |
none
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| Degree of Difficulty: |
Easy
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| Pictures: |
none
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