ID:454
Recipe Name:creamed fish or prwans with cheese sauce
Name: Maricar Gooneratne
Email: mhargo16@yahoo.com
Date: August 30, 2006
Category: Seafood
Category: Other Recipes
Nationality: Other Asian
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Number of servings: 8 portions
Calories Per Serving: 8 portions
Preparation Time: 45 mins
Difficulty: Average
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| Ingredients: |
Left Ingredients:
1 1/2 ozs, butter
16-20 ozs milk
1 1/2 lbs. boiled fish or prawns
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Right Ingredients:
1 1/2 ozs. flour
4 ozs. grated cheese
10 ozs. creamed potatoes
onion, capsicum
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| Cooking
Instructions: |
Instructions: melt the fat and add the flour, stir over low flame until the roux is cooked. avoid browning. take off the fire, add the milk gradually to avoid lumps, stir all the time.
return to fire until the sauce is thick. remove from the fire and add grated cheese. cook 2 dessertspoons each of chopped onion and capsicum chillies in fat added to the sauce. Mix with ,ashed potatoes and pile the creamed fish/ prawns mixture in the center.
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| Serving Suggestion: |
bake or grill if desired
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| Additional Comments: |
None
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| Preparation Time: |
45 mins
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| Number of servings: |
8 portions
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| Calories Per Serving: |
None
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| Degree of Difficulty: |
Average
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| Pictures: |
None
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