ID:399
Recipe Name:tilapia with pineapple
Name: hazel jinkee ragay
Email: jinkee_bhabe@yahoo.com
Date: March 6, 2006
Category: Seafood
Category: Other Recipes
Nationality: Other Asian
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Number of servings: None
Calories Per Serving: None
Preparation Time: None
Difficulty: Easy
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| Ingredients: |
Left Ingredients:
1 tilapia(whole and cleaned),thawed
1 can(225g)pineapple
2 tbsps soy sauce
2 sprigs green onions
2 cloves garlic
1 red bell pepper
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Right Ingredients:
None
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| Cooking
Instructions: |
Instructions: 1.preheat the oven at 180?c.
2.chop the bell pepper(remove seeds and crown), garlic, pineapple, and green onions.
3.mix the soy sauce with the pineapple, garlic, and bell pepper.
4.arrange the tilapia on a spacious sheet of aluminum foil. make 3 incisions in the body (both sides) and rub with sauce. pour the remaining sauce over the fish.
5.fold up the aluminum foil, and place in the oven. roast for approximately 30 minutes.
garnish with green onions and serve with rice.
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| Serving Suggestion: |
2
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| Additional Comments: |
None
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| Preparation Time: |
None
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| Number of servings: |
None
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| Calories Per Serving: |
None
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| Degree of Difficulty: |
Easy
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| Pictures: |
none
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