ID:383
Recipe Name:Baked Salmon with Southeast Asian marinade
Name: Maria Yumang
Email: matessy22@yahoo.com
Date: January 7, 2006
Category: Seafood
Category: Other Recipes
Nationality: Other Asian
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Number of servings: serves 2
Calories Per Serving: serves 2
Preparation Time: 20 minutes
Difficulty: Easy
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| Ingredients: |
Left Ingredients:
1/2 cup pineapple juice
2 garlic cloves, minced
1 tsp low-sodium soy sauce
1/4 tsp ground ginger
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Right Ingredients:
2 salmon fillets, each 4 oz
1/4 tsp sesame oil
Freshly ground black pepper
1 cup diced fresh fruit, such as pineapple, mango & papaya
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| Cooking
Instructions: |
Instructions: In a small bowl, add the pineapple juice, garlic, soy sauce & ginger. Stir to mix evenly.
Arrange the salmon fillets in a small baking dish. Pour the pineapple juice mixture over the top. Put in the refrigerator & marinate for 1 hr. Turn the salmon periodically as needed.
Preheat the oven to 375F. Lightly coat 2 squares of aluminum foil with cooking spray. Place the marinated salmon fillets on the aluminum foil. Drizzle wach with 1/8 tsp sesame oil. Sprinkle with pepper & top each with 1/2 cup diced fruit.
Wrap the oil around the salmon, folding the edges down to seal. Bake until the fish is opague throughout when tested with the tip of a knife, about 10 minutes on each side. Transfer the salmon to warmed individual plates and serve immediately.
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| Serving Suggestion: |
Serve on couscous with steamed green beans on the side.
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| Additional Comments: |
Salmon work well on the grill. After you've wrapped the fish in aluminum foil, grill until firm & opaque throughtout, about 10 minutes on each side.
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| Preparation Time: |
20 minutes
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| Number of servings: |
serves 2
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| Calories Per Serving: |
310
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| Degree of Difficulty: |
Easy
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| Pictures: |
none
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