ID:209
Recipe Name:Bangus with Black Beans
Name: Marites P. Viloria
Email: thess@findpinoy.com
Date: November 4, 2004
Category: Seafood
Category: Other Recipes
Nationality: Filipino
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Number of servings: n/a
Calories Per Serving: n/a
Preparation Time: 25-30 min
Difficulty: Easy
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| Ingredients: |
Left Ingredients:
1 medium Bangus (milkfish)
3 pc medium tomato, sliced
black beans (drained)
1/2 medium onion sliced
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Right Ingredients:
3 cloves garlic minced
2 tbsp cooking oil
1 tbsp vinegar
1 cup water
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| Cooking
Instructions: |
Instructions: 1. Clean bangus remove scales, cut into 3-4 piece then fry.
2. In a pan saute garlic,onion and tomato. simmer for about 2 minutes. Add water and let boil for another 2 minutes. Then add bangus and 2 tbsp black beans. Simmer for 10 min. Add vinegar,add water or vinegar if too salty, wait for another minute. Ready to serve.
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| Serving Suggestion: |
best serve with cold pineapple or orange juice
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| Additional Comments: |
* black beans have enough salt to make your dish tasty
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| Preparation Time: |
25-30 min
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| Number of servings: |
n/a
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| Calories Per Serving: |
n/a
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| Degree of Difficulty: |
Easy
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| Pictures: |
none
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